What have you forgotten?

5:41 AM Unknown 0 Comments

In my previous post I was talking about the idea of transformation.  The evolution of self.

What does an ADHD & Nutrition Coach care about a persons internal messaging system?  What does any of this have to do with the other?  Lets explore that a minute...

I want you today, to take notice of your thoughts.  When you are trying something new or perhaps don't do something as well as you hoped, I want you to listen to the inner dialog you have with yourself around that.

What are you feeding yourself?  Are the messages negative?  Do they call you stupid or do they say things like, "There you go again, delving into something you had no business trying...".  Maybe you feel a great deal of fear in trying something new?  Perhaps the inner story is one of doubt and feeling incapable to even try.

Many times we allow these inner stories to play and re-play without any acknowledgement of them being there in the first place.  They are so comfortable.  These stories come from our past, fed to us by the environment around us.  If we have a big event in our lives it leaves its imprint on us in a very lasting way.

Part of my work with clients is to figure out what they've forgotten about themselves.  Too many times the ghosts of the past get in the way of all the good we've done on this planet.  It gets in the way of all the shiny nuggets you are entitled to remember about ourselves.

There is no greater agony than bearing an untold story inside you. ~ Maya Angelou

The reason we sit and explore your amazing history is to show you what you already have in you, that which you may have forgotten.  It is your proof.  I help keep the waters clear so you can see yourself perfectly.

What would happen to one of my clients, wanting to make change in terms of diet or life functions, armed with the understanding of WHO they truly are?