Showing posts with label teens. Show all posts

Homeschooling & ADHD


I have been an on again, off again homeschooling parent for the last 7 years.  We started homeschooling when my now 15 year old started Grade 3.  He was academically doing okay with most of his marks landing in the 'B' range, if that truly matters in Grade 2, but he was struggling physically and emotionally with the school setting.

During his Grade 2 year we received a handful of diagnosis, ADHD being one of them and truly the most relevant to his life today.  At that time I had been volunteering in the classroom, reading with the children and it was apparent that my busy child was like a caged animal in this environment. Up and out of his seat constantly, easily distracted by any movement or sound, pale and exhausted by the demands on his energy...  he just looked ready to jump out of his own skin.

After many talks with him about what he was feeling - anxiety, overwhelm, pain (from the noise of a crazy room), and physical discomfort from having to be still so much - we decided to explore homeschooling.  It really was a foreign concept to me as all I could think about was, am I making a difficult situation worse?

To answer a few questions you may have about this:
  • Yes, we did ensure a healthy diet of whole foods and limited sugar and no dyes

  • Yes, he is on supplements like fish oils, B complex, magnesium and probiotics (not a suggestion for others as I'm not a medical professional, this is just what we do)

  • Yes, we have had numerous sleep studies and as is typical for children with an ADHD diagnosis he has irregular sleep patterns.  We manage his sleep with a solid bed time and when he was young a bedtime routine.  As directed by our Developmental Pediatrician he uses melatonin at night to help sleep onset.  We use a minimum dosage as more is NOT better with this.  We are aware that there is some conflicting information on the use of this with children and yes we have weighed this information against that of other prescribed medications for sleep and have decided this poses the least risk.  Sleep is too vital to just leave it and without sleep his symptoms are exacerbated.

  • Yes, we have had a recent assessment done to reconfirm the presence of ADHD in my son's life.

So with that out of the way we have done what we can to ensure that indeed he has this diagnosis and anything that can be done to better the situation for him has been done.  In coaching we would call this the 'Basic Needs' and we have ensured they've been met.

https://cocreatingcare.files.wordpress.com/2014/02/maslowhierarchyofneeds.jpg
So what was left was figuring out who our child was...  unfortunately we don't always know this.  We seem to become a little disconnected from the WHO of our children once they enter school life.  What was important for me with the basics being covered, was to make sure our son reached his fullest potential with his self-esteem in place.

Homeschooling in that first year was figuring out his needs as a learner, what his strengths were and areas of difficulty to hammer out.  ADHD is a challenge of disinterest and so this first year was hands on, interactive and had very little sitting.  I needed to recreate what learning was for him and be willing to let go of my expectations and receive my child right where he was.

Some interesting discoveries came to the fore front quickly.  He was floating through school undetected with memory issues and was managing to compensate but it gave us an unrealistic understanding of him.  He was doing well in spelling, so said the school, but when I got him home I realized he had a problem understanding how to spell.  He was so clever though that he would remember the spelling list for the brief period he needed it and then it would flush out after never making it's way to long term memory.  I sensed he struggled with Dysgraphia, so we had tutoring with an Orton-Gillingham tutor for a year.  Without bringing him home we would have missed this from an early age and being able to help him like we did would have been lost.

Writing hurt his hand.  We had to explore other ways to manage information, while building this skill.  So we did A LOT of talking together about content.  He is a very intelligent child, he just needs to express it using an area of strength.  Without this ability to discuss content we would have lost a valuable method for receiving and learning information and build his self-esteem.  We still did writing but not to the extent that he was feeling any prolonged discomfort.  We did lots of fine motor activities to build this up so he could manage more with his hands as time when on.

He needed to work in sprints.  20 minutes of work and 15 minutes of activity to reignite his brain, especially for work like math which was and continues to be a challenge for him.

My child's memory is a huge challenge for him when learning uninteresting things, like math facts.  Getting things into long-term memory requires deep work with the subject and tackled from multiple modes for it to be sticky.  My child's memory is amazing, when he is truly interested by the subject.  He is not being difficult, he has ADHD and this is to be expected.

The list goes on and on but none of this would have been understood if not for taking the risk to home educate.  I know many families choose this to alleviate the stress, anxiety and struggle for their children and it is doable.  What it requires is a release of our expectations of our children and receiving them where they are.  Understanding how they learn best by watching for failure (and learning from it) and success (and building on it).  Being flexible and trusting that your child will help you find the way.  Asking questions like, "What about this is easy for you?" or "What about this is hard for you?", will help you to understand your child more and create the team environment your child needs to flourish.

School as we experienced it is not necessarily a 'bad' thing.  What it is though, is one dynamic on learning that for children with ADHD may not work.  These children are uniquely wired and need a 'unique to them', solution.  The purpose in this all is to say, you can teach your ADHD child.  You will have days of fear, frustration, or self-doubt and that is normal.  Your child will make you a little insane at times but you will learn how to better manage that with practice and knowing when to throw in the towel and try again another day.  It will take effort and a willingness to learn daily and to try and try again.

Without this experience I don't think my son, now finishing grade 9 in highschool, would have been so close to us and willing to communicate in an open and honest way about his struggles today.  He has the willingness to keep on trying and know it will be okay as that was his model growing up as a homeschooled child.  He still struggles and his Executive Function challenges are more pronounced as the demands are that much more in the higher grades.  What we have though is communication and the ability to know that we can figure it out.  He also has a firm belief he can do anything because we have told him that from the get go and caught it at home and made him aware of it when we saw him accomplish a difficult for him task.

So if you're considering this journey, just know, it's doable and for us it was invaluable.

Parents of teens UNITE! We Need Our Own Mastermind Group!


I am a parent of two children, a son who is soon to be 15 and a daughter who is 10 years old.  It is a busy time.  Gone are the days when I can fix things with a simple hug and a kiss on the 'owie'.  The challenges these two young people face are all consuming.  These are the problems of becoming 'adults'.


They face social challenges of fitting in or not fitting in, they are pulled and distracted by various forms of media, they deal with the daily barrage of negative influence and sincerely trying to make the best choices they can.  And in the wake of all this serious business you have fretting parents just wanting things to be okay for their child and feeling a lack of control around the whole big mess.

This seems to be a time of transition for the family unit on the whole.  Children pushing up against the boundaries we have in place to be able to feel independent.  This constant tension is so hard for parents.  We can look back at our own break-away from the nest and think, 'yeah, I remember that', but it doesn't make it any easier being on the receiving end.  As our teens push against the boundaries they also peel away from us for a time.  It's such an uncomfortable change.

This change causes conflict at times as well.  I know in my house it has been the source of hard feelings and regret at times.  There just isn't a manual for this stuff, especially in the heat of the moment.  We get it wrong a lot and it seems like we learn along the way.  We fail.  We evaluate.  We try again.  This cycle is truly the same one we use in all areas of our life.

So what can we do?  It seems like once your children reach a certain age the lights go out in the community.  I try signing my son up for programs only to have them cancelled due to lack of interest.  Or even just trying to find him something new is a challenge...  it seems like once your child reaches pre-teen and on, you are just going this stuff alone.

How do we as parents get support?  How do we talk to our children in a constructive way and still keep healthy boundaries in place?  Who do parents of teens turn to, when the lights go out in the community?

I think we need to turn to each other.  Reach out to one another and say, 'Hey!...  this really sucks for me and I'm stuck, any ideas?'.  When we have this shared understanding we start asking each other questions...  What do you do when...  How did you handle ABC? 

Perhaps what's needed is a Parental Mastermind Group?  A time where we all get together in a non-judgemental space where we can be proactive and supportive of one another during this challenging time.  We can brainstorm and experiment...  As a coach I can provide questions to invoke the process of finding a way through the mud.  What say you?  Is this needed?